Step 1 of 3
Make the chia base
Mango Chili Chia Parfaits
Whisk coconut milk, chia, agave, and pinch sea salt. Chill 2 hours or overnight.
Swipe on mobile • Arrow keys on desktop
View AI VisualStep timeline
Step 1
Make the chia base
Step 2
Blend the mango
Step 3
Layer & finish
Equipment
- ✧Blender
- ✧Mixing bowl
- ✧Mason jars
Nutrition
Calories 280Protein 5gCarbs 34gFat 12gFiber 8gSodium 120mg